Read the title and I’ll bet you’re all wondering what’s happened to me? Where are the step by step systems and articles I give you about how to build your business? What’s all this woo-woo “self-care” stuff?
Well if you really have been following me you will know that I constantly talk about the resilience required to own and operate a small business. In my online course “Start Your Own Business” I start with a module called “Your Personal Readiness” about making sure you know about the pressure and stress that comes with the success of entrepreneurship, and that you are set up for it.
Running a business is all about you – your idea, your vision, your drive….and your vulnerabilities.
While you (often?) celebrate wins, you can’t pretend it’s always a walk in the park.
So as a business owner, you need to stay healthy physically and mentally over the long haul to grow your business.
Here, I’m going to give you the 5 keys to ensuring that you “spend” enough on self-care through your business success.